New Year’s Resolutions

When I went to the gym on Saturday, January 2, it was great to see the place so full.  I am sure that many of these new people had made a New Year’s resolution to get serious about exercising.  Setting goals is important but the challenge is maintaining the resolution.

Several weeks ago I wrote about [...]

Upgrade Your Relationships

Whenever I use the term UPGRADE YOUR RELATIONSHIP I get interesting reactions. Some people do not seem to have much of an idea as to what I am talking about.  Others will say that is just what they want for themselves.

We all interact with people  on a daily basis either live, on the phone, or [...]

Self-Improvement Enhances Relationships

When someone comes to me with relationship issues the question invariably comes up:  how can our relationship get better if he/she refuses to come?  The answer I give is:   you will have to do the couple’s work yourself and I will teach you how to do it.  This immediately elicits varied responses depending on the [...]

Open Yourself to Your Potential

Self-growth and relationship secret #1 Open Yourself to Your Potential

In order to grow as individuals we have to open ourselves to our potential. We always know that we are capable of being more because there is a restless voice inside us that keeps reminding us. We stop growing when we ignore this voice or rationalize [...]