Just like plants start their growth from pushing their roots out of the soil we people grow from the inside out. It is in our souls and hearts and minds that we know who we are. As we grow on the inside our lives change on the outside. My Black-Eyed Susans are beautiful this year because they get plenty of sun and water and have soil that nourishes them. Likewise the more we value ourselves the better care we will take of ourselves.
The desire to keep growing comes from the inside. It is not time limited but possible at any age. When we set an intention for ourselves and take action to achieve it we expand who we are. If we desire to have a healthy body there are steps we have to take to make it happen. It is putting the desire into action that feels empowering. Each step we take stretches us and pushes us in ways we may not even have imagined.
